One on One Fitness is a private studio with a 25-year history in Qualicum Beach, BC. Unlike high-volume commercial gyms, the facility is designed to be distraction-free and welcoming for people of all ages and abilities. There are no hidden fees or aggressive upsells. The focus is on building your physical literacy so you can train with confidence, whether a coach is present or not. Members receive their own personal entry code for 24/7 access, which means your schedule never has to dictate whether you get your workout in.

Personal training at One on One Fitness covers strength training, conditioning, accountability coaching, nutrition guidance, and lifestyle support. Individual sessions are $75 each, with discounted packs available in groups of 4, 10, or 20 sessions paid upfront. Partner sessions are $65 per person, and trio sessions involving three participants are $55 per person. A free introductory session is available for anyone new to personal training at the studio, keeping the entry barrier low and letting the quality of coaching speak for itself.

A monthly gym membership is $75 and includes unlimited 24/7 facility access using your personal entry code. The gym is equipped with free weights, leg press machines, squat racks, cable machines, cardio equipment, and stability balls. Multi-month terms of 3, 6, 9, and 12 months are available with discounts applied when you pay upfront. A free one-week trial is offered for anyone who wants to experience the facility before committing to a membership.

Yes. One on One Fitness offers youth training focused on strength development, habit building, and physical literacy in an encouraging, age-appropriate environment. Sports-specific training is also available for athletes competing in hockey, baseball, and football. These programmes are designed to build a safe and confident foundation for young people, with an emphasis on learning how to move well rather than simply following instructions.

Ferg's Weightlifting Club is a small group programme that meets on Tuesdays, Thursdays, and Sundays from 1:30 to 3:00 pm. It focuses on the fundamentals of weightlifting and physical literacy, and while it is particularly popular among seniors, it is open to everyone. The club is led with a focus on safe, supervised lifting in a social and supportive setting. Ed Ferguson, who holds a BCWA Lifetime Achievement Award, is the namesake and a key part of what makes this programme a standout offering in the Qualicum Beach area.

One on One Fitness accepts cash, debit, and e-transfer. Credit cards are not accepted. This is a deliberate operational choice to keep costs low and avoid passing unnecessary overhead onto members. It is worth confirming your preferred payment method before your first visit or session so there are no surprises.

Yes. Every member receives a unique personal entry code that allows 24/7 access to the facility. You can train early in the morning, late at night, or any time that fits your routine, regardless of whether staff are present. Each code is unique to the individual member, which also supports facility security. This model is central to the studio's independence-focused philosophy, giving you the tools and the access to maintain your fitness on your own terms.

Absolutely. The studio was built with people who are new to fitness, returning after a long break, or who have felt uncomfortable in larger gym settings very much in mind. The environment is non-intimidating and free from the social-performance pressure common in commercial gyms. Trainers focus on teaching you how to move well and build genuine confidence, not on keeping you dependent on ongoing coaching. The free introductory personal training session and the free one-week gym trial both exist specifically to let you experience the space without any commitment.