How do I get into the gym outside of staffed hours?

Every member receives a unique personal entry code when they join. This code gives you independent access to the facility at any hour, including evenings, early mornings, and weekends. You do not need a staff member present to enter or use the gym. The code is yours for as long as your membership is active, and it is specific to your account for security purposes.

Is the full range of equipment available during late-night or off-peak hours?

Yes. The entire facility is available to members at all times. There is no reduced equipment setup during off-peak hours. Free weights, squat racks, the leg press, cable machines, cardio equipment, and stability balls are all accessible whenever you choose to train. The experience is the same whether you arrive at 6 am or 10 pm.

How much does a membership cost, and are there longer-term options?

A standard monthly membership is $75 per month and includes unlimited 24/7 facility access. For members who prefer to commit for a longer period, packages are available in 3, 6, 9, and 12-month terms, with discounts applied for upfront payment. New members can also take advantage of a free one-week trial before deciding on a membership. Payments are accepted by cash, debit, or e-transfer.

Is it safe to train alone late at night or early in the morning?

Security is built into the access system. Each member has their own unique personal entry code, meaning only active members can enter the facility. The private studio environment also means you are not sharing the space with an unpredictable volume of strangers. One on One Fitness has been operating in Qualicum Beach for 25 years, and the 24/7 model has been designed with member safety and comfort in mind.

Can I hold a gym membership and also book personal training sessions?

Yes. Many members hold a gym membership for independent training and also book personal training sessions separately. Individual sessions are $75 each, with discounted packs available in 4, 10, and 20-session bundles. Partner and trio training options are also available at reduced per-person rates. Having a trainer help you build a programme means you can make the most of your 24/7 access time with a clear plan in place.

Do I need prior gym experience to use the facility on my own?

No prior experience is required. One on One Fitness is specifically designed to be welcoming to people at all fitness levels, including those who are just starting out or returning after time away. If you want to build confidence before training independently, the personal training and physical literacy coaching options are a practical way to get comfortable with the equipment and develop a routine you can carry forward on your own.

Are there limits on how often I can visit with a membership?

No. A monthly membership includes unlimited access to the facility. You can train as many times per week as you like, at any hour. There are no booking windows or session caps tied to the membership. The 24/7 access model is built around the idea that your workout schedule should be entirely up to you.

Personal Training | Qualicum Beach, BC

Whether you are just starting out, returning after time away, or working toward a specific performance goal, One on One Fitness offers personal training in Qualicum Beach built around you. Sessions are one on one fitness coaching at its most straightforward: a private, distraction-free studio, a trainer who is genuinely in your corner, and a programme designed around your life, not a generic template. No intimidation, no hidden fees, and no pressure to keep coming back forever. The goal is to build your confidence and physical literacy so you can move well on your own terms.

One on One Fitness has been part of the Qualicum Beach community for 25 years. In that time, the approach has stayed consistent: work with real people, teach them to move well, and give them the tools to stay active long after the sessions end. Personal training sessions here cover strength training, conditioning, accountability coaching, and lifestyle support. You work with a private personal trainer in a studio that stays quiet and focused, so the only thing you need to think about is the work in front of you. Sessions are available individually or in discounted packs of 4, 10, or 20 for those who are ready to commit to a longer journey.

Not everyone trains the same way, and the session formats at One on One Fitness reflect that. Individual sessions are $75 per session and give you the full, undivided attention of your trainer. If you prefer to train with a friend or partner, partner training brings the cost down to $65 per person while keeping the coaching personal. Trio sessions, available at $55 per person, are a great fit for small groups who want structured guidance without the impersonal feel of a large class. All formats include the same commitment to customised fitness programmes and hands-on coaching. A free introductory personal training session is available for new clients who want to experience the studio before committing.

Commercial gyms can feel overwhelming, especially if you are new to fitness or returning after a long break. The private studio at One on One Fitness was built specifically to address that. There are no crowds, no judgement, and no trainers who keep you dependent on them to feel progress. The philosophy here is built on teaching rather than telling, so you leave each session understanding your body better than when you walked in. The studio is also open 24/7 via personal access codes, meaning your schedule does not have to determine whether you get your workout in. Nutrition guidance and lifestyle support are available alongside personal training sessions to round out a complete approach to long-term wellness.

One on One Fitness also offers sports-specific training for athletes competing in hockey, baseball, and football, as well as youth training programmes focused on strength and habit-building in an encouraging environment. These sessions are grounded in the same physical literacy principles that guide all coaching at the studio. Young athletes develop the foundational movement skills that carry them through their sport and beyond, while adult athletes build the conditioning needed to perform at their best. The studio serves clients across Qualicum Beach, Parksville, Nanoose Bay, Errington, Coombs, and surrounding communities throughout Vancouver Island.

How do I get into the gym outside of staffed hours?
Every member receives a unique personal entry code when they join. This code gives you independent access to the facility at any hour, including evenings, early mornings, and weekends. You do not need a staff member present to enter or use the gym. The code is yours for as long as your membership is active, and it is specific to your account for security purposes.
Is the full range of equipment available during late-night or off-peak hours?
Yes. The entire facility is available to members at all times. There is no reduced equipment setup during off-peak hours. Free weights, squat racks, the leg press, cable machines, cardio equipment, and stability balls are all accessible whenever you choose to train. The experience is the same whether you arrive at 6 am or 10 pm.
How much does a membership cost, and are there longer-term options?
A standard monthly membership is $75 per month and includes unlimited 24/7 facility access. For members who prefer to commit for a longer period, packages are available in 3, 6, 9, and 12-month terms, with discounts applied for upfront payment. New members can also take advantage of a free one-week trial before deciding on a membership. Payments are accepted by cash, debit, or e-transfer.
Is it safe to train alone late at night or early in the morning?
Security is built into the access system. Each member has their own unique personal entry code, meaning only active members can enter the facility. The private studio environment also means you are not sharing the space with an unpredictable volume of strangers. One on One Fitness has been operating in Qualicum Beach for 25 years, and the 24/7 model has been designed with member safety and comfort in mind.
Can I hold a gym membership and also book personal training sessions?
Yes. Many members hold a gym membership for independent training and also book personal training sessions separately. Individual sessions are $75 each, with discounted packs available in 4, 10, and 20-session bundles. Partner and trio training options are also available at reduced per-person rates. Having a trainer help you build a programme means you can make the most of your 24/7 access time with a clear plan in place.
Do I need prior gym experience to use the facility on my own?
No prior experience is required. One on One Fitness is specifically designed to be welcoming to people at all fitness levels, including those who are just starting out or returning after time away. If you want to build confidence before training independently, the personal training and physical literacy coaching options are a practical way to get comfortable with the equipment and develop a routine you can carry forward on your own.
Are there limits on how often I can visit with a membership?
No. A monthly membership includes unlimited access to the facility. You can train as many times per week as you like, at any hour. There are no booking windows or session caps tied to the membership. The 24/7 access model is built around the idea that your workout schedule should be entirely up to you.

Personal Training in Qualicum Beach, BC

Training That Fits Your Goals, Not Someone Else's

Individual, Partner, and Trio Sessions

A Welcoming Alternative to the Commercial Gym

Strength and Conditioning for Athletes and Young People

Personal Training at One on One Fitness

How do I get into the gym outside of staffed hours?

Is the full range of equipment available during late-night or off-peak hours?

How much does a membership cost, and are there longer-term options?

Is it safe to train alone late at night or early in the morning?

Can I hold a gym membership and also book personal training sessions?

Do I need prior gym experience to use the facility on my own?

Are there limits on how often I can visit with a membership?

Real People, Real Results in Qualicum Beach

CHOOSE YOUR TRAINING PACKAGE

4 SESSIONS • 10 SESSIONS • 20 SESSIONS

Start With a Free Session or a Free Week of Access

One on One Fitness: 25 Years Serving Qualicum Beach

INQUIRE NOW

QUICK LINKS

SERVICES

CONTACT US

Meet The Team

Meet The Team