How do I get into the gym outside of staffed hours?

Every member receives a unique personal entry code when they join. This code gives you independent access to the facility at any hour, including evenings, early mornings, and weekends. You do not need a staff member present to enter or use the gym. The code is yours for as long as your membership is active, and it is specific to your account for security purposes.

Is the full range of equipment available during late-night or off-peak hours?

Yes. The entire facility is available to members at all times. There is no reduced equipment setup during off-peak hours. Free weights, squat racks, the leg press, cable machines, cardio equipment, and stability balls are all accessible whenever you choose to train. The experience is the same whether you arrive at 6 am or 10 pm.

How much does a membership cost, and are there longer-term options?

A standard monthly membership is $75 per month and includes unlimited 24/7 facility access. For members who prefer to commit for a longer period, packages are available in 3, 6, 9, and 12-month terms, with discounts applied for upfront payment. New members can also take advantage of a free one-week trial before deciding on a membership. Payments are accepted by cash, debit, or e-transfer.

Is it safe to train alone late at night or early in the morning?

Security is built into the access system. Each member has their own unique personal entry code, meaning only active members can enter the facility. The private studio environment also means you are not sharing the space with an unpredictable volume of strangers. One on One Fitness has been operating in Qualicum Beach for 25 years, and the 24/7 model has been designed with member safety and comfort in mind.

Can I hold a gym membership and also book personal training sessions?

Yes. Many members hold a gym membership for independent training and also book personal training sessions separately. Individual sessions are $75 each, with discounted packs available in 4, 10, and 20-session bundles. Partner and trio training options are also available at reduced per-person rates. Having a trainer help you build a programme means you can make the most of your 24/7 access time with a clear plan in place.

Do I need prior gym experience to use the facility on my own?

No prior experience is required. One on One Fitness is specifically designed to be welcoming to people at all fitness levels, including those who are just starting out or returning after time away. If you want to build confidence before training independently, the personal training and physical literacy coaching options are a practical way to get comfortable with the equipment and develop a routine you can carry forward on your own.

Are there limits on how often I can visit with a membership?

No. A monthly membership includes unlimited access to the facility. You can train as many times per week as you like, at any hour. There are no booking windows or session caps tied to the membership. The 24/7 access model is built around the idea that your workout schedule should be entirely up to you.

Group Fitness Classes | Qualicum Beach, BC

Our studio fitness classes are intentionally kept small. That means every participant gets proper attention, proper coaching, and the chance to actually learn the movements rather than just go through the motions. At One on One Fitness, we have spent 25 years building a community where people feel comfortable showing up, asking questions, and pushing themselves at their own pace. Group sessions here are not about performing for a crowd. They are about building genuine physical literacy alongside people who are on the same path.

Ferg's Weightlifting Club is one of the most popular community fitness programmes at One on One Fitness, and it is open to everyone. Sessions run on Tuesdays, Thursdays, and Sundays from 1:30 to 3:00 pm, with a focus on weightlifting fundamentals and physical literacy. The club has a strong following among seniors, but any adult who wants to learn how to move well and lift with confidence is welcome. Ed Ferguson, who holds a BCWA Lifetime Achievement Award, brings decades of knowledge to every session, making this one of the most credible group training options on Vancouver Island.

Our youth training and sports-specific group sessions are designed to build strength, good habits, and physical confidence in younger participants. We offer conditioning programmes for athletes involved in hockey, baseball, and football, with coaching focused on fundamentals rather than quick fixes. The environment is encouraging and age-appropriate, giving young people a space where they can develop real skills without feeling out of place. These group fitness classes near Qualicum Beach and Parksville are a practical option for families looking for structured, quality coaching for their kids.

One on One Fitness has been part of the Qualicum Beach community for 25 years. Our group training sessions reflect the same values that have kept members coming back for decades: honest coaching, a distraction-free private studio, and a genuine focus on building independence rather than dependency. We serve people from Qualicum Beach, Parksville, Coombs, Errington, Nanoose Bay, Bowser, and surrounding areas. There are no hidden fees and no pressure tactics, just straightforward fitness classes in a space where you are treated as a person, not a number.

How do I get into the gym outside of staffed hours?
Every member receives a unique personal entry code when they join. This code gives you independent access to the facility at any hour, including evenings, early mornings, and weekends. You do not need a staff member present to enter or use the gym. The code is yours for as long as your membership is active, and it is specific to your account for security purposes.
Is the full range of equipment available during late-night or off-peak hours?
Yes. The entire facility is available to members at all times. There is no reduced equipment setup during off-peak hours. Free weights, squat racks, the leg press, cable machines, cardio equipment, and stability balls are all accessible whenever you choose to train. The experience is the same whether you arrive at 6 am or 10 pm.
How much does a membership cost, and are there longer-term options?
A standard monthly membership is $75 per month and includes unlimited 24/7 facility access. For members who prefer to commit for a longer period, packages are available in 3, 6, 9, and 12-month terms, with discounts applied for upfront payment. New members can also take advantage of a free one-week trial before deciding on a membership. Payments are accepted by cash, debit, or e-transfer.
Is it safe to train alone late at night or early in the morning?
Security is built into the access system. Each member has their own unique personal entry code, meaning only active members can enter the facility. The private studio environment also means you are not sharing the space with an unpredictable volume of strangers. One on One Fitness has been operating in Qualicum Beach for 25 years, and the 24/7 model has been designed with member safety and comfort in mind.
Can I hold a gym membership and also book personal training sessions?
Yes. Many members hold a gym membership for independent training and also book personal training sessions separately. Individual sessions are $75 each, with discounted packs available in 4, 10, and 20-session bundles. Partner and trio training options are also available at reduced per-person rates. Having a trainer help you build a programme means you can make the most of your 24/7 access time with a clear plan in place.
Do I need prior gym experience to use the facility on my own?
No prior experience is required. One on One Fitness is specifically designed to be welcoming to people at all fitness levels, including those who are just starting out or returning after time away. If you want to build confidence before training independently, the personal training and physical literacy coaching options are a practical way to get comfortable with the equipment and develop a routine you can carry forward on your own.
Are there limits on how often I can visit with a membership?
No. A monthly membership includes unlimited access to the facility. You can train as many times per week as you like, at any hour. There are no booking windows or session caps tied to the membership. The 24/7 access model is built around the idea that your workout schedule should be entirely up to you.

Group Fitness Classes in Qualicum Beach, BC

Small Groups, Real Results

Ferg's Weightlifting Club

Group Training for Young Athletes in Qualicum Beach

A Community Fitness Space Built on 25 Years of Trust

Common Questions About Our Group Classes

How do I get into the gym outside of staffed hours?

Is the full range of equipment available during late-night or off-peak hours?

How much does a membership cost, and are there longer-term options?

Is it safe to train alone late at night or early in the morning?

Can I hold a gym membership and also book personal training sessions?

Do I need prior gym experience to use the facility on my own?

Are there limits on how often I can visit with a membership?

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